Vinyasa Flow
A dynamic, breath-led practice to build heat, strength, and mobility. Options offered.
Reserve spot (enquire)Move. Breathe. Come home to yourself.
Yoga classes and retreats rooted in steadiness and ease — Vinyasa, Ashtanga, and Yoga Nidra. All levels welcome.
About Me
Aoife B
Classes
Join me for weekly classes in Tramore
Retreats
A weekend to reset, reconnect, and return refreshed.
Events
Coming soon
Gallery
A few moments from practice, retreats, and the wild wellbeing life.
Reviews
What students are saying
Practice with me
Coming soon: A short YouTube practice to preview my teaching style before booking.
Please practice yoga safely and only within your own abilities. Consult a medical professional before beginning any new exercise program.
Contact
Have a question or want to organise a private session? Reach out.
Ready to begin?
Send an enquiry and I’ll help you choose the right class.